Weigh In record (no journal entry) for 15 January 2018
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224.9 lb
Lost so far: 4.9 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2018:
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1969 kcal
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Fat: 115.96g | Prot: 68.31g | Carb: 159.74g.
Lunch: K-Classic Tomaten Ketchup, Harvest Basket Pommes Frites. Dinner: Delikato Delikatess Majonäse, Harvest Basket Pommes Frites, Knorr Fix Currywurst, Dulano Delikatess Rostbratwurst. Snacks/Other: Wrigley's Extra Professional White Citrus, Zucker, Latte Macchiato, Monin Haselnuss Light, Zucker, Latte Macchiato. more...
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1417 kcal
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Activities & Exercise:
Sleeping - 6 hours and 49 minutes, Apple Health - 17 hours and 11 minutes. more...
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losing 2.2 lb a week
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Jessica.zahl's weight history
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