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lost 6 pounds last keep going
Diet Calendar Entries for 14 January 2018:
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973 kcal
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Fat: 41.54g | Prot: 47.81g | Carb: 108.29g.
Breakfast: Sugar Free Syrup, Plain Waffle, Coffee with Cream and Sugar. Lunch: Vegetable Soup (Home Recipe). Dinner: Ken's Steak House Country French with Orange Blossom Honey Dressing, Lettuce Salad with Assorted Vegetables, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Vegetable Soup (Home Recipe). Snacks/Other: Vegetable Soup (Home Recipe). more...
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