Weigh In record (no journal entry) for 14 January 2018
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131.8 lb
Lost so far: 0.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2018:
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2296 kcal
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Fat: 95.48g | Prot: 74.96g | Carb: 281.28g.
Breakfast: Carrefour Croissants (40g), Marque Repère Confiture de Mûre, Jus de Citron, Café au Lait, Nestlé Céréales Fitness Chocolat Noir. Lunch: Riz au Curry, Findus Poisson Pané, Auchan Gruyère, Auchan Chocolat Liégeois, Président Camembert, Pain. Dinner: Morbier, Salade Composée, Carte D'Or Sorbet Framboises. more...
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gaining 0.2 lb a week
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