Thomasbap's Journal, 13 May 2012

Weigh In record (no journal entry) for 13 May 2012

183.1 lb Lost so far: 11.1 lb. Still to go: 13.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2012:

77 kcal

Fat: 5.28g | Prot: 6.26g | Carb: 0.56g. Breakfast: Boiled Egg. more...

3050 kcal

Activities & Exercise: Yoga - 1 hour, Running - 9/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

losing 0.1 lb a week


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Thomasbap's weight history