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itsmagnolia
Journal
14 Jan 18
itsmagnolia's Journal, 14 January 2018
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Back on track after the holidays!
Diet Calendar
Entries for 14 January 2018:
145 kcal
Fat: 1.25g | Prot: 11.75g | Carb: 19.00g.
Breakfast:
Milbona Fruit Yogurt (Made with Skimmed Milk with Cereals).
more...
1656 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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Dacă înlocuim iaurtul cu fructe cu iaurt normal degresat și adăugăm un măr? S-ar putea să avem mai puține calorii. Am un feeling că firmele producătoare adaugă mulți îndulcitori...
15 Jan 18 by member:
if.grecu
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