Weigh In record (no journal entry) for 13 May 2012
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182.8 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2012:
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1275 kcal
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Fat: 17.19g | Prot: 74.53g | Carb: 221.73g.
Breakfast: Organic Ftozen Blueberries, ORGANIC FAT FREE MILK, Mueslix Cereal. Lunch: Pears, Red Lentil Soup, Grapefruit, Whole Wheat Tandoori Naan. Dinner: uncooked flour tortillas, Portabella Mushrooms, Light Original Wrap, Egg Beaters - Original, Classic Recipe Mik Chocolate with Gently Roasted Hazelnuts. Snacks/Other: Nonfat Plain Yogurt, Triple Berry Blend. more...
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2020 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 25.2 lb a week
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