Weigh In record (no journal entry) for 13 January 2018
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207.2 lb
Lost so far: 63.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2018:
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866 kcal
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Fat: 24.87g | Prot: 58.55g | Carb: 105.46g.
Breakfast: Nestlé Nesfit Multicereais, Café com Leite Integral. Lunch: Suco de Manga, Ovo Cozido, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Banana Prata. more...
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gaining 0.9 lb a week
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Eduarda_Cerqueira's weight history
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