Weigh In record (no journal entry) for 13 May 2012
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315.6 lb
Lost so far: 49.4 lb.
Still to go: 150.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2012:
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2473 kcal
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Fat: 128.36g | Prot: 138.12g | Carb: 197.81g.
Breakfast: Margarine, Tomato Ketchup, Bacon, Home Fries, Whole Wheat Bread, Fried Egg. Lunch: Pepperoni Pizza Muffins. Dinner: Light Sour Cream, I Can't Believe It's Not Butter!-Light, Prime Choice Steak Sauce, Beef, Baked Potato (Peel Eaten), All Natural Light Balsamic Vinaigrette, Brussels Sprouts, Classic Romaine Salad, Cucumber (Peeled), Grape Tomatoes. Snacks/Other: 2% Fat Milk, Dark Chocolate Hearts. more...
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losing 4.0 lb a week
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