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Diet Calendar Entries for 12 January 2018:
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1402 kcal
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Fat: 58.14g | Prot: 96.74g | Carb: 132.44g.
Breakfast: Coffee with Cream, Blueberries, Kroger Blended Non-Fat Vanilla Flavored Yogurt. Lunch: Cheese, Old El Paso Thick n' Chunky Salsa - Hot, Trader Joe's Hass Avocado, Chicken Breast, Fresh'n Easy Garden Salad. Dinner: Scrambled Egg (Whole, Cooked), Shaw's Multi Grain Whole Grain Bread. Snacks/Other: Celery, Sabra Roasted Red Pepper Hummus, Celery. more...
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2248 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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 Comments
Best idea. Also think of a super low cal fiber powder to mix in!
12 Jan 18 by member: veggieKaTe
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