Weigh In record (no journal entry) for 13 September 2017
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190.9 lb
Lost so far: 0 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2017:
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916 kcal
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Fat: 23.25g | Prot: 46.13g | Carb: 133.60g.
Breakfast: Tuna Pasta. Lunch: Apples. Dinner: Melrose Sweetmilk Flavoured Full Cream Cheese Spread, Marmite Cheese Spread, SPAR Rice Cakes, SPAR Rice Cakes, SPAR Rice Cakes. Snacks/Other: Ultra Mel Custard, Peach (Cooked or Canned). more...
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04Nene04's weight history
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