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pete1901
Journal
12 Jan 18
pete1901's Journal, 12 January 2018
pete1901's Profile
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Weigh In record (no journal entry) for 12 January 2018
148.2 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 January 2018:
1340 kcal
Fat: 47.38g | Prot: 45.34g | Carb: 128.42g.
Breakfast:
Starbucks Spinach Feta Egg White Wrap, Kirkland Signature Vanilla Soymilk, Coffee.
Lunch:
Orchard Valley Harvest Chocolate Raisin Nut Trail Mix (28g).
Dinner:
Pickles, Boursin Garlic & Fine Herbs Gournay Cheese, Veggie Burgers, Beets, Ranch Salad Dressing, Smashburger Sweet Potato Fries.
Snacks/Other:
Lagunitas Lagunitas IPA.
more...
1638 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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