Weigh In record (no journal entry) for 12 January 2018
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125.7 lb
Lost so far: 52.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2018:
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1693 kcal
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Fat: 60.33g | Prot: 43.29g | Carb: 156.69g.
Breakfast: Clémentines, La Vie Claire Purée de Cacahuètes, Figues Sèches, Andros Compote Pomme Allégée, Bjorg Lait d'amande Calcium Bio, Graines de Courge, Bjorg Flocons D'Avoine Complets Bio. Lunch: Bonduelle Taboulé au Poulet Grillé, Quiche lorraine. Dinner: Schweppes Indian Tonic, Vin Sauvignon Blanc, Gin, Nos Régions Ont du Talent Flammekueche, Lay's Chips. more...
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losing 6.2 lb a week
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