Weigh In record (no journal entry) for 12 January 2018
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196.0 lb
Lost so far: 79.6 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2018:
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248 kcal
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Fat: 0.71g | Prot: 2.88g | Carb: 64.64g.
Breakfast: Banana Nanica, Abacaxi. more...
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gaining 3.1 lb a week
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#Cacau's weight history
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