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I’m 6 ft, 250lbs, Hispanic man. Back in the gym, on my way back to my target weight of 220!!!! Let’s get it!!!
Diet Calendar Entry for 11 January 2018:
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1163 kcal
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Fat: 29.92g | Prot: 82.72g | Carb: 146.96g.
Breakfast: Coffee with Cream, Beachbody Shakeology - Vanilla. Lunch: Egg, Cheese and Bacon on Bagel. Dinner: Goya Black Beans, Bananas , Market Basket Tuna Steaks. more...
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