Weigh In record (no journal entry) for 11 January 2018
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125.7 lb
Lost so far: 15.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2018:
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902 kcal
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Fat: 63.79g | Prot: 57.75g | Carb: 30.02g.
Lunch: Quiabo Cozido, Tomates, Uniagro Tomate Seco, Molho Vinagrete, Salada de Folhas, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura), Pamplona Costela Temperada. more...
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steady weight
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Fabivogas1's weight history
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