Sabina_007's Journal, 06 January 2018

Weigh In record (no journal entry) for 06 January 2018

175.3 lb Lost so far: 7.5 lb. Still to go: 25.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 January 2018:

124 kcal

Fat: 1.50g | Prot: 7.10g | Carb: 18.20g. Breakfast: Migros Vollkorn Haferflocken, Léger Joghurt Heidelbeer. more...

2287 kcal

Activities & Exercise: Running (jogging) - 5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

losing 3.1 lb a week


	Submit a Comment You must sign in* to submit a comment*

Sabina_007's weight history