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Diet Calendar Entries for 11 January 2018:
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1405 kcal
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Fat: 49.01g | Prot: 67.23g | Carb: 176.05g.
Breakfast: Ameixas, Canela, Leite Integral, Café com Açúcar, Queijo Mozzarella, Bauducco Torrada Integral (3), Sadia Presunto Cozido Magro. Lunch: Pepino (Descascado), Peito de Frango, Alface. Dinner: Kero Coco Água de Coco, Habib's Batata Frita, Aviação Manteiga com Sal, Bauducco Torrada Integral (3), Bonaliment Pão de Coco com Doce de Leite. Snacks/Other: Pêssegos, Ameixas, Café com Açúcar, Água, Leão Chá Verde. more...
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1795 kcal
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Activities & Exercise:
orbitrek - 30 minutes, Abdominal (Sit Ups) - 1 minute, Showering - 5 minutes, Standing - 20 minutes, Sitting - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 44 minutes. more...
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