Date started: 26 Nov 21

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 243.2 lb
05 Jun 23	198.4 lb	Reasonably Well
31 May 23	198.4 lb	Reasonably Well
12 May 23	198.0 lb	Reasonably Well
04 May 23	199.3 lb	Reasonably Well
28 Apr 23	202.6 lb	Reasonably Well
14 Apr 23	198.4 lb	Reasonably Well
04 Apr 23	199.5 lb	Reasonably Well
03 Apr 23	200.8 lb	Reasonably Well
30 Jan 23	200.4 lb	Reasonably Well
08 Dec 22	181.7 lb	Reasonably Well
16 Nov 22	190.0 lb	Reasonably Well
09 Nov 22	186.1 lb	Reasonably Well
05 Nov 22	186.3 lb	Reasonably Well
02 Nov 22	187.4 lb	Reasonably Well
29 Oct 22	188.1 lb	Reasonably Well
19 Oct 22	199.5 lb	Reasonably Well
11 Oct 22	200.6 lb	Reasonably Well
05 Oct 22	201.7 lb	Reasonably Well
01 Oct 22	205.5 lb	Reasonably Well
28 Sep 22	206.6 lb	Reasonably Well
21 Sep 22	209.7 lb	Reasonably Well
16 Sep 22	208.8 lb	Reasonably Well
13 Sep 22	210.1 lb	Reasonably Well
07 Sep 22	217.2 lb	Reasonably Well
30 Aug 22	213.8 lb	Reasonably Well
23 Aug 22	222.2 lb	Reasonably Well
16 Aug 22	228.0 lb	Reasonably Well
03 Aug 22	230.2 lb	Reasonably Well
13 Jul 22	225.8 lb	Reasonably Well
24 Jun 22	222.4 lb	Reasonably Well
20 Jun 22	227.7 lb	Reasonably Well
14 Jun 22	226.9 lb	Reasonably Well
02 Jun 22	226.4 lb	Reasonably Well
25 May 22	226.0 lb	Reasonably Well
12 May 22	229.1 lb	Reasonably Well
28 Apr 22	228.0 lb	Reasonably Well
21 Apr 22	226.0 lb	Reasonably Well
15 Apr 22	227.5 lb	Reasonably Well
06 Apr 22	228.0 lb	Reasonably Well
28 Feb 22	236.3 lb	Reasonably Well
21 Feb 22	242.1 lb	Reasonably Well
14 Feb 22	241.4 lb	Reasonably Well
25 Jan 22	237.9 lb	Reasonably Well
18 Jan 22	237.7 lb	Reasonably Well
26 Nov 21	243.2 lb	Reasonably Well

Date started: 14 Sep 21

Date	Weight	How closely followed?	Goal: 169.8 lb Start: 243.2 lb
16 Nov 21	242.9 lb	Reasonably Well
14 Oct 21	242.3 lb	Reasonably Well
05 Oct 21	241.6 lb	Reasonably Well
28 Sep 21	241.6 lb	Reasonably Well
22 Sep 21	242.7 lb	Reasonably Well
15 Sep 21	251.3 lb	Not Applicable
14 Sep 21	243.2 lb	Reasonably Well