Weigh In record (no journal entry) for 10 January 2018
|
106.9 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2018:
|
1629 kcal
|
Fat: 58.43g | Prot: 58.37g | Carb: 216.97g.
Breakfast: Gâteau au Chocolat (sans Glaçage), Carrefour Compote Pomme Banane sans Sucres Ajoutés, Twinings Thé Vert Menthe. Lunch: Petits Pois Cuits (en Conserve), Sojasun Yaourt Framboise Passion, Riz Blanc (à Longs Grains , Cuit), Quiche Lorraine. Dinner: Cabillaud, Pommes de Terre Vapeur, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: Carrefour Chocolat Noir 72% Cacao, Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Compote Pommes sans Sucres Ajoutés. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Audrey074's weight history
|