Weigh In record (no journal entry) for 10 January 2018
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124.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2018:
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888 kcal
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Fat: 46.45g | Prot: 45.51g | Carb: 78.00g.
Breakfast: Капучино, Мёд, Achva Tahini, Вареное Яйцо, Авокадо. Lunch: Перловая Каша. Dinner: Чернослив, Приготовленная Летняя Тыква, Карп Запеченный. Snacks/Other: Хрустка Арахисовая Паста, Приготовленная Летняя Тыква. more...
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gaining 0.4 lb a week
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