Weigh In record (no journal entry) for 10 January 2018
|
199.7 lb
Lost so far: 5.3 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2018:
|
837 kcal
|
Fat: 5.94g | Prot: 55.55g | Carb: 134.83g.
Breakfast: Kaffee mit Milch. Lunch: Landjunker Putengeschnetzeltes, Reisnudeln (Gekocht), Reisnudeln (Gekocht). more...
|
gaining 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eulalia52's weight history
|