Date started: 15 Jul 23

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 176.8 lb
04 Jun 24	152.1 lb	Reasonably Well
03 Jun 24	152.8 lb	Reasonably Well
31 May 24	153.7 lb	Reasonably Well
02 Apr 24	156.1 lb	Reasonably Well
29 Mar 24	157.6 lb	Reasonably Well
18 Mar 24	160.5 lb	Reasonably Well
21 Nov 23	153.7 lb	Reasonably Well
18 Nov 23	154.3 lb	Reasonably Well
09 Aug 23	162.9 lb	Reasonably Well
02 Aug 23	164.5 lb	Reasonably Well
25 Jul 23	167.8 lb	Reasonably Well
21 Jul 23	169.8 lb	Reasonably Well
19 Jul 23	171.3 lb	Reasonably Well
18 Jul 23	172.0 lb	Reasonably Well
17 Jul 23	174.2 lb	Reasonably Well
15 Jul 23	176.8 lb	Reasonably Well

Date started: 18 Sep 21

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 176.8 lb
12 May 22	159.4 lb	Reasonably Well
11 May 22	160.5 lb	Reasonably Well
05 May 22	160.7 lb	Reasonably Well
30 Apr 22	160.9 lb	Reasonably Well
29 Apr 22	162.3 lb	Reasonably Well
18 Apr 22	162.5 lb	Reasonably Well
17 Apr 22	162.9 lb	Reasonably Well
15 Apr 22	163.6 lb	Reasonably Well
14 Apr 22	164.0 lb	Reasonably Well
13 Apr 22	166.0 lb	Reasonably Well
23 Mar 22	165.3 lb	Reasonably Well
21 Mar 22	166.2 lb	Reasonably Well
20 Mar 22	168.0 lb	Reasonably Well
23 Sep 21	169.5 lb	Reasonably Well
18 Sep 21	176.8 lb	Reasonably Well