brobers's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
225.0 lb Lost so far: 4.0 lb.    Still to go: 225.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
1901 kcal Fat: 91.73g | Prot: 57.55g | Carb: 216.15g.   Breakfast: 2% Milk American Cheese Singles, Saltine Crackers. Dinner: Diet Coke (Medium), French Fries (Medium), Whopper Sandwich. Snacks/Other: tea, 3 Musketeers Bar, 2% Milk American Cheese Singles Kraft, saltine, ranch veggie dip light, carrot. more...

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