love4life's Journal, 12 July 2007

My goal for today is to be plan perfect. I weigh/measure all my foods, drink all my water and exercise for 30 minutes. I also want to finish the laundry that has been piling up.

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I have all my laundry to do yet from my trip. Will get started either today or tomorrow. I try to walk 15 minutes every day here at work on our treadmill and I have started to do the eliptical at my club house. I think it makes me feel so much better. Every lil bit helps. Keep up the good work! Strive for progress, not perfection! :-) 
12 Jul 07 by member: altoannie

     
 

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