Weigh In record (no journal entry) for 26 November 2017
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165.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2017:
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810 kcal
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Fat: 17.83g | Prot: 76.13g | Carb: 93.49g.
Breakfast: Чай, Творог 0%. Lunch: Пшеничная Каша, Курица Вареная. Dinner: Пшеничная Каша, Курица Вареная. Snacks/Other: Компот из Сухофруктов. more...
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