Weigh In record (no journal entry) for 18 March 2010
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219.5 lb
Lost so far: 3.0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2010:
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2377 kcal
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Fat: 68.48g | Prot: 93.61g | Carb: 359.83g.
Breakfast: Pure Premium Orange Grovestand Lots of Pulp Juice, Plain Yogurt (Lowfat). Lunch: Lemonade (Medium), Waffle Potato Fries (Large), Chicken Sandwich. Dinner: Mountain Dew (12 fl oz), Vitamin Water XXX Acai-Blueberry-Pomegranate (Triple Antioxidants). more...
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gaining 3.5 lb a week
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