Braided ginger chicken with mixed veggies! 2 cup serving @ only 322 calories :)
Diet Calendar Entries for 08 January 2018:
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1091 kcal
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Fat: 36.68g | Prot: 70.38g | Carb: 134.21g.
Breakfast: Sugar Twin Sugar Twin, Tetley Earl Grey Tea, Still Spring Water. Lunch: Sugar Twin Sugar Twin, Kraft Creamy Poppyseed Dressing, Philadelphia Regular Cream Cheese, Imperial Margarine, Dempster's Everything Bagel, Sugar Twin Sugar Twin, Spinach, Boiled Egg, Tetley Earl Grey Tea, Roasted Pumpkin and Squash Seeds (with Salt Added), Dried Cranberries, Still Spring Water. Dinner: Flaxseed Seeds , Granola, Danone Oikos Vanilla Greek Yogurt, Kellogg's All-Bran Buds, Chicken Stock , Cabbage , Spinach, Sweet Red Peppers, Mushrooms, Tesco Chicken Breast Fillets (130g), Olive Oil, Young Green Onions (Tops Only), President's Choice Whole Baby Carrots, Cooked Broccoli, Young Green Onions (Tops Only). more...
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3551 kcal
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Activities & Exercise:
Housework - 20 minutes, Cooking - 30 minutes, Washing Dishes - 15 minutes, Sitting - 1 hour, Grocery Shopping - 15 minutes, Sleeping - 5 hours and 25 minutes, Desk Work - 2 hours, Stairs (Climbing Stairs) - 15 minutes, Watching TV/Computer - 3 hours, Walking (slow) - 2/mph - 1 hour, Standing - 10 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Looks sooooo much tastier than my cuppa soup 😒 x
09 Jan 18 by member: jimsterman
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Hi Kelly the food looks good
Hey can you tell me how you put your photo of your face as I got a auto pic of a bottle make me look like a drunk and I don’t even drink.
10 Jan 18 by member: ruthy74
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I’d love
To get a profile pic of me in here as well instead of the hot dog... the meal looks delightful as well :)
11 Jan 18 by member: EmilySkelly
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You posted...you are good
15 Jan 18 by member: bubbles60
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To get your pic on the just Go to the web site FatSecret.com or through Facebook :)
15 Jan 18 by member: Kelly140
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MacNova when your adding your meal there’s a lil camera icon at the bottom just hit that and take your pic :)
15 Jan 18 by member: Kelly140
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