Weigh In record (no journal entry) for 09 January 2018
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151.2 lb
Lost so far: 3.1 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2018:
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1782 kcal
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Fat: 87.17g | Prot: 177.62g | Carb: 69.57g.
Breakfast: Оливковое Масло, Bombbar Протеиновый Батончик Овсяный, Увелка Греча. Lunch: Самодел Варёная Грудка Индейки, Язык Говяжий Отварной, Самодел Варёная Грудка Индейки. more...
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losing 15.4 lb a week
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Марта 82's weight history
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