Anonb's Journal, 08 January 2018


Diet Calendar Entries for 08 January 2018:
1579 kcal Fat: 37.75g | Prot: 69.92g | Carb: 244.87g.   Breakfast: Boiled Egg, European Type Grapes, Yoplait Original 99% Fat Free Yogurt - Strawberry (170g). Lunch: Dr. Pepper Dr. Pepper (12 oz), Dairy Fresh Lowfat Cottage Cheese, Blackberries, Grapes, Taylor Farms Baby Spring Mix, 365 Shredded 3 Cheese Blend. Dinner: Turkey Hill Lightly Sweetened Tea, Spinach Salad, Great Value Medium Black Olives, Baby Carrots, 365 Shredded 3 Cheese Blend, Skim or Nonfat Milk (0.5% or Less Butterfat), Jennie-O Mild Turkey Breakfast Sausage Lean, Macaroni. Snacks/Other: Little Debbie Star Crunch, Tap Water, Polly-O Part Skim Mozzarella String Cheese Sticks, Bananas, Dr. Pepper Dr. Pepper (12 oz). more...
3179 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...



     
 

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