Date started: 20 Dec 22

Date	Weight	How closely followed?	Goal: 151.9 lb Start: 247.8 lb
22 Apr 24	242.5 lb	Reasonably Well
19 Apr 24	244.9 lb	Reasonably Well
18 Apr 24	247.8 lb	Reasonably Well
26 Feb 24	230.6 lb	Reasonably Well
11 Feb 24	226.9 lb	Reasonably Well
05 Feb 24	228.4 lb	Reasonably Well
04 Feb 24	229.3 lb	Reasonably Well
30 Jan 24	228.2 lb	Reasonably Well
28 Jan 24	228.8 lb	Reasonably Well
26 Jan 24	231.3 lb	Reasonably Well
23 Jan 24	230.2 lb	Reasonably Well
22 Jan 24	231.0 lb	Reasonably Well
20 Jan 24	233.0 lb	Reasonably Well
19 Jan 24	233.9 lb	Reasonably Well
16 Jan 24	232.1 lb	Reasonably Well
15 Jan 24	234.6 lb	Reasonably Well
13 Jan 24	237.2 lb	Reasonably Well
09 Jan 24	236.3 lb	Reasonably Well
08 Jan 24	239.4 lb	Reasonably Well
03 Jan 24	239.6 lb	Reasonably Well
02 Jan 24	241.4 lb	Reasonably Well
01 Jan 24	241.0 lb	Reasonably Well
19 Dec 23	234.4 lb	Reasonably Well
18 Dec 23	234.4 lb	Reasonably Well
17 Dec 23	237.7 lb	Reasonably Well
16 Dec 23	238.5 lb	Reasonably Well
14 Dec 23	239.0 lb	Reasonably Well
13 Dec 23	241.4 lb	Reasonably Well
12 Dec 23	244.1 lb	Reasonably Well
11 Dec 23	242.3 lb	Reasonably Well
09 Dec 23	242.5 lb	Reasonably Well
02 Dec 23	236.3 lb	Reasonably Well
30 Nov 23	241.0 lb	Reasonably Well
28 Nov 23	241.2 lb	Reasonably Well
26 Nov 23	239.6 lb	Reasonably Well
25 Nov 23	241.8 lb	Reasonably Well
23 Nov 23	240.7 lb	Reasonably Well
18 Nov 23	242.7 lb	Reasonably Well
28 Jul 23	241.6 lb	Reasonably Well
23 Jul 23	242.7 lb	Reasonably Well
18 Jul 23	246.9 lb	Reasonably Well
24 May 23	241.4 lb	Reasonably Well
04 May 23	242.3 lb	Reasonably Well
27 Apr 23	239.2 lb	Reasonably Well
16 Apr 23	235.9 lb	Reasonably Well
15 Apr 23	239.0 lb	Reasonably Well
12 Apr 23	236.8 lb	Reasonably Well
11 Apr 23	237.4 lb	Reasonably Well
07 Apr 23	239.2 lb	Reasonably Well
03 Apr 23	239.9 lb	Reasonably Well
01 Apr 23	238.8 lb	Reasonably Well
31 Mar 23	240.7 lb	Reasonably Well
26 Mar 23	242.3 lb	Reasonably Well
25 Mar 23	240.5 lb	Reasonably Well
24 Mar 23	242.5 lb	Reasonably Well
20 Mar 23	243.6 lb	Reasonably Well
19 Mar 23	243.6 lb	Reasonably Well
10 Mar 23	245.4 lb	Reasonably Well
04 Mar 23	244.7 lb	Reasonably Well
26 Feb 23	246.7 lb	Reasonably Well
25 Feb 23	247.6 lb	Reasonably Well
17 Feb 23	250.0 lb	Reasonably Well
16 Feb 23	249.1 lb	Reasonably Well
14 Feb 23	248.2 lb	Reasonably Well
07 Feb 23	248.2 lb	Reasonably Well
05 Feb 23	250.2 lb	Reasonably Well
04 Feb 23	250.2 lb	Reasonably Well
02 Feb 23	251.5 lb	Reasonably Well
01 Feb 23	252.2 lb	Reasonably Well
28 Jan 23	251.5 lb	Reasonably Well
25 Jan 23	250.7 lb	Reasonably Well
23 Jan 23	253.8 lb	Reasonably Well
18 Jan 23	258.4 lb	Reasonably Well
27 Dec 22	256.2 lb	Reasonably Well
22 Dec 22	255.3 lb	Reasonably Well
21 Dec 22	256.8 lb	Reasonably Well
20 Dec 22	247.8 lb	Reasonably Well

Date started: 08 Sep 21

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 257.9 lb
11 Sep 21	207.2 lb	Reasonably Well
08 Sep 21	257.9 lb	Reasonably Well