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Diet Calendar Entries for 08 January 2018:
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731 kcal
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Fat: 10.67g | Prot: 86.28g | Carb: 72.06g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Abóbora Cozida (de Abóbora Fresca), Batata-Doce (sem Sal, no Forno com Casca, Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Banana Prata, Itambé Leite em Pó Desnatado, Café, Ameixas. more...
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1766 kcal
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Activities & Exercise:
Cardio - 20 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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