one55chevy's Journal, 20 March 2010

248.0 lb Lost so far: 20.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1546 kcal

Fat: 45.37g | Prot: 42.02g | Carb: 262.89g.   Breakfast: rasins, Oatmeal, Whole Milk, Brown Sugar. Lunch: banana, fiber one. Dinner: carnitas tacos. Snacks/Other: popchips, dried apricot. more...

3402 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...