Weigh In record (no journal entry) for 08 January 2018
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222.0 lb
Lost so far: 30.9 lb.
Still to go: 78.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2018:
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22 kcal
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Fat: 1.76g | Prot: 0.50g | Carb: 0.75g.
Breakfast: Lindt Excellence 85 %Cacau. more...
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losing 6.2 lb a week
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julianacosta2212's weight history
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