Nenne01's Journal, 08 January 2018

Weigh In record (no journal entry) for 08 January 2018

181.4 lb Lost so far: 87.5 lb. Still to go: 18.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 January 2018:

532 kcal

Fat: 2.39g | Prot: 5.45g | Carb: 136.46g. Breakfast: Vilsa Orange, Ungesüßte, Gefrorene Himbeeren, Banane, Birnen, Mandarine, Äpfel. more...

2523 kcal

Activities & Exercise: Body Attack - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 15.4 lb a week


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Nenne01's weight history