Weigh In record (no journal entry) for 08 January 2018
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213.0 lb
Lost so far: 51.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2018:
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1002 kcal
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Fat: 46.11g | Prot: 51.28g | Carb: 93.92g.
Breakfast: Oeuf de Caille, Ananas, Jus de Citron, Gingembre. Lunch: Clémentines, Charles & Alice Compote Pommes Fraises, Bonduelle Les 3 Légumes . Dinner: Vitasia Sauce Piquante Japonaise, Olives Vertes, KFC Sauce Creamy Curry, Patate Douce, Bœuf. more...
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steady weight
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