Weigh In record (no journal entry) for 08 January 2018
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215.6 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2018:
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1425 kcal
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Fat: 51.64g | Prot: 36.20g | Carb: 181.15g.
Breakfast: Kerrygold Extra Ungesalzen, Sölde Schinkenwurst, Aldi Steinofenbrötchen. Dinner: Eurest Reispfanne mit Hähnchenbrust. Snacks/Other: Lebkuchen Schmidt Lebkuchen Sterne, Storck Knoppers Nussriegel. more...
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losing 0.2 lb a week
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bunnel's weight history
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