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lilie1426
Journal
08 Jan 18
lilie1426's Journal, 08 January 2018
lilie1426's Profile
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Weigh In record (no journal entry) for 08 January 2018
143.3 lb
Lost so far:
35.3 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 January 2018:
1393 kcal
Fat: 55.10g | Prot: 47.03g | Carb: 171.31g.
Breakfast:
Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café, Aldi Jus d'orange, Aldi Sablés aux Céréales au Chocolat au Lait.
Lunch:
Fleury Michon Tagliatelles au Saumon Crème Ciboulette.
Dinner:
Rians Le Crottin de Chèvre, Charles & Alice Compote Pommes Mangues, Fleury Michon Tagliatelles au Saumon Crème Ciboulette.
Snacks/Other:
Lipton Thé Pêche Mangue, Sucre Blanc (Cristallisé ou en Morceaux), Royco Soupe Tomate.
more...
1604 kcal
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
losing 35.3 lb a week
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