Weigh In record (no journal entry) for 07 January 2018
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221.3 lb
Lost so far: 60.8 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2018:
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2079 kcal
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Fat: 24.55g | Prot: 101.75g | Carb: 167.24g.
Lunch: Milpa Real Totopos, Cerveza, Ceviche. Dinner: Wendy's Ensalada Cesar con Pollo. more...
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losing 2.3 lb a week
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cauel's weight history
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