*Vidia*'s Journal, 07 January 2018

272.5 lb Lost so far: 75.8 lb.    Still to go: 74.1 lb.    Diet followed reasonably well.

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1010 kcal

Fat: 47.84g | Prot: 90.75g | Carb: 50.48g.   Lunch: Iglo Rahm-Spinat, Fettarme Chicken Nuggets. Dinner: Ei, Gut & Günstig Mozzarella Leicht, Gut & Günstig Knusper Griller. Snacks/Other: Inkospor Winter Magic, Arla Skyr Honig. more...

3238 kcal

Activities & Exercise: Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...