Weigh In record (no journal entry) for 07 January 2018
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129.4 lb
Lost so far: 5.7 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2018:
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353 kcal
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Fat: 8.98g | Prot: 9.01g | Carb: 61.58g.
Breakfast: Dr. Korner Хлебцы Черничный Злаковый Коктейль, Киноа Вареная, Вкуснотеево Масло Сливочное, Coffee. Snacks/Other: Киви, Мандарины. more...
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losing 2.3 lb a week
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katavas's weight history
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