Weigh In record (no journal entry) for 06 January 2018
|
184.7 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 January 2018:
|
2896 kcal
|
Fat: 127.63g | Prot: 94.33g | Carb: 346.73g.
Breakfast: Picard Panettone, Câlin Fromage Blanc 0%, Prozis Barre Zéro. Lunch: Nescafé Cappuccino, Burger King X-Cream Fraise, Burger King Frites (Moyenne), Burger King Onion Rings, Burger King Whopper. Dinner: Clémentines, Banane, Pomme Golden, Bjorg Galettes de Maïs, Knorr Douceur de 9 Légumes avec une Touche de Crème, Leerdammer Original, Entremont Comté. Snacks/Other: Pomme Golden, Picard Panettone, Lindt Chocolat Noir Praliné Noisettes, Harry's American Sandwich 7 Céréales. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
faucon297's weight history
|