rare-n's Journal, 11 January 2008

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Weigh In record (no journal entry) for 11 January 2008

170.0 lb Lost so far: 12.0 lb. Still to go: 45.0 lb. Diet followed poorly.

Diet Calendar Entries for 11 January 2008:

764 kcal

Fat: 29.85g | Prot: 45.61g | Carb: 84.45g. Breakfast: Metabolic REset. Lunch: peanut butter, celery, indian food. Dinner: Split pea soup. Snacks/Other: coffee. more...

1878 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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rare-n's Journal, 11 January 2008

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