Date started: 01 Mar 24

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 133.6 lb
02 Jul 24	129.0 lb	Reasonably Well
29 Jun 24	126.8 lb	Reasonably Well
14 Jun 24	124.8 lb	Reasonably Well
08 Jun 24	126.1 lb	Reasonably Well
24 May 24	126.8 lb	Reasonably Well
14 May 24	129.0 lb	Reasonably Well
24 Apr 24	126.8 lb	Reasonably Well
23 Apr 24	127.9 lb	Reasonably Well
20 Apr 24	128.3 lb	Reasonably Well
18 Apr 24	126.8 lb	Reasonably Well
17 Apr 24	129.2 lb	Reasonably Well
16 Apr 24	130.3 lb	Reasonably Well
11 Apr 24	128.5 lb	Reasonably Well
09 Apr 24	129.4 lb	Reasonably Well
04 Apr 24	129.6 lb	Reasonably Well
29 Mar 24	131.0 lb	Reasonably Well
26 Mar 24	133.2 lb	Reasonably Well
25 Mar 24	134.9 lb	Reasonably Well
17 Mar 24	130.3 lb	Reasonably Well
15 Mar 24	131.4 lb	Reasonably Well
13 Mar 24	135.1 lb	Reasonably Well
01 Mar 24	133.6 lb	Not Applicable

Date started: 17 Jan 22

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 145.9 lb
29 Feb 24	135.1 lb	Reasonably Well
10 Feb 24	127.9 lb	Reasonably Well
04 Feb 24	131.6 lb	Reasonably Well
08 Jan 24	129.0 lb	Reasonably Well
19 Dec 23	130.1 lb	Reasonably Well
13 Dec 23	127.4 lb	Reasonably Well
30 Nov 23	122.6 lb	Reasonably Well
29 Nov 23	124.1 lb	Reasonably Well
18 Oct 23	124.1 lb	Reasonably Well
29 Aug 23	126.3 lb	Reasonably Well
29 Jul 23	126.8 lb	Reasonably Well
26 Jul 23	127.9 lb	Reasonably Well
05 Jun 23	129.4 lb	Reasonably Well
14 May 23	130.7 lb	Reasonably Well
10 May 23	132.7 lb	Reasonably Well
07 May 23	136.7 lb	Reasonably Well
23 Apr 23	136.7 lb	Reasonably Well
20 Apr 23	134.3 lb	Reasonably Well
04 Apr 23	134.5 lb	Reasonably Well
30 Mar 23	133.2 lb	Reasonably Well
12 Mar 23	127.4 lb	Reasonably Well
08 Mar 23	128.1 lb	Reasonably Well
02 Mar 23	130.3 lb	Reasonably Well
21 Feb 23	131.0 lb	Reasonably Well
03 Feb 23	128.7 lb	Reasonably Well
01 Feb 23	129.6 lb	Reasonably Well
30 Jan 23	131.6 lb	Reasonably Well
28 Jan 23	128.3 lb	Reasonably Well
23 Jan 23	128.7 lb	Reasonably Well
16 Jan 23	131.8 lb	Reasonably Well
12 Jan 23	130.5 lb	Reasonably Well
08 Jan 23	129.4 lb	Reasonably Well
02 Jan 23	129.4 lb	Reasonably Well
01 Jan 23	131.0 lb	Reasonably Well
23 Dec 22	124.6 lb	Reasonably Well
22 Dec 22	127.2 lb	Reasonably Well
15 Dec 22	126.5 lb	Reasonably Well
09 Dec 22	123.2 lb	Reasonably Well
18 Nov 22	120.8 lb	Reasonably Well
03 Nov 22	117.5 lb	Reasonably Well
20 Oct 22	117.5 lb	Reasonably Well
17 Oct 22	117.5 lb	Reasonably Well
14 Oct 22	119.0 lb	Reasonably Well
03 Oct 22	119.0 lb	Reasonably Well
30 Sep 22	120.2 lb	Reasonably Well
29 Sep 22	121.3 lb	Reasonably Well
28 Sep 22	123.5 lb	Reasonably Well
23 Sep 22	126.5 lb	Reasonably Well
11 Sep 22	123.2 lb	Reasonably Well
31 Aug 22	122.4 lb	Reasonably Well
29 Aug 22	123.2 lb	Reasonably Well
09 Aug 22	123.7 lb	Reasonably Well
01 Aug 22	125.7 lb	Reasonably Well
16 Jul 22	129.0 lb	Reasonably Well
05 Jul 22	123.0 lb	Reasonably Well
19 Jun 22	124.3 lb	Reasonably Well
10 Jun 22	123.2 lb	Reasonably Well
08 Jun 22	125.2 lb	Reasonably Well
02 Jun 22	125.4 lb	Reasonably Well
28 May 22	127.0 lb	Reasonably Well
26 May 22	128.3 lb	Reasonably Well
24 May 22	130.1 lb	Reasonably Well
08 May 22	127.9 lb	Reasonably Well
05 May 22	128.3 lb	Reasonably Well
02 May 22	128.7 lb	Reasonably Well
23 Apr 22	128.7 lb	Reasonably Well
16 Apr 22	130.3 lb	Reasonably Well
02 Apr 22	131.0 lb	Reasonably Well
01 Apr 22	132.3 lb	Reasonably Well
24 Mar 22	133.2 lb	Reasonably Well
22 Mar 22	134.7 lb	Reasonably Well
19 Mar 22	136.2 lb	Reasonably Well
18 Mar 22	136.9 lb	Reasonably Well
26 Feb 22	136.5 lb	Reasonably Well
24 Feb 22	137.6 lb	Reasonably Well
22 Feb 22	138.9 lb	Reasonably Well
14 Feb 22	138.2 lb	Reasonably Well
12 Feb 22	139.3 lb	Reasonably Well
07 Feb 22	142.4 lb	Reasonably Well
27 Jan 22	140.0 lb	Reasonably Well
21 Jan 22	142.6 lb	Reasonably Well
18 Jan 22	144.0 lb	Reasonably Well
17 Jan 22	145.9 lb	Reasonably Well

Date started: 23 Sep 21

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 144.4 lb
23 Dec 21	144.4 lb	Reasonably Well
14 Dec 21	143.3 lb	Poorly
03 Dec 21	139.8 lb	Reasonably Well
30 Nov 21	140.4 lb	Reasonably Well
26 Nov 21	139.8 lb	Reasonably Well
24 Nov 21	141.5 lb	Reasonably Well
20 Nov 21	144.4 lb	Reasonably Well
14 Nov 21	142.0 lb	Reasonably Well
12 Nov 21	142.6 lb	Reasonably Well
08 Nov 21	142.6 lb	Reasonably Well
04 Nov 21	143.1 lb	Reasonably Well
02 Nov 21	145.1 lb	Reasonably Well
23 Sep 21	144.4 lb	Not Applicable