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LeeKa234
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06 Jan 18

LeeKa234's Journal, 06 January 2018

 
Wünsche euch ein schönes Wochenende 😘
216.9 lb Lost so far: 30.4 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.
Diet Calendar Entries for 06 January 2018:
1870 kcal Fat: 83.93g | Prot: 91.11g | Carb: 180.74g.   Breakfast: Nutella Nutella, Spiegelei, Aldi Weizenbrötchen, Lidl Hass Avocado, Aldi Graved Lachs, Milsani Deutsche Markenbutter, Aldi Roggenkrüstchen. Lunch: Basmati-Reis (Gekocht). Dinner: Maggi Champignon-Rahm Hähnchen, Ja! Spätzle. more...
2392 kcal Activities & Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
losing 2.1 lb a week

11 Supporters    Support   

Comments 
Dankeschön, für dich auch!😊 
06 Jan 18 by member: schockokrossi
Dir auch ein schönes Wochenende! 🍀🤗 
06 Jan 18 by member: Flower*78
Auch dir ein schönes Wochenende 🌹 
06 Jan 18 by member: MoFu27
Danke, ebenso!  
06 Jan 18 by member: Luise Freiheit
Das wünsche ich dir auch 🤗🌷 
06 Jan 18 by member: iffizenker
Dir auch 🙋😘 
06 Jan 18 by member: Viviace

     
 

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