Sa descend que du bonheur , mais j'ai l'impression que ca va doucement je me sens frustré a voir. on ne lache pas allais courage un coup de pied au deriere.
|
261.0 lb
Lost so far: 0 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 January 2018:
|
789 kcal
|
Fat: 30.05g | Prot: 62.09g | Carb: 65.85g.
Breakfast: Canderel Sucrette, Café, Lidl Lait Écrémé, Bio Village Son d'avoine. Dinner: Fromage Blanc, Pizza Maison, Oeuf, Haricots Verts(Congelés). more...
|
|
3527 kcal
|
Activities & Exercise:
Standing - 2 hours, Elliptical - 10 minutes, Sitting - 5 hours, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
|
losing 12.3 lb a week
|