Melkiah's Journal, 05 January 2018

Diet Calendar Entry for 05 January 2018:

2958 kcal

Activities & Exercise: Apple Health - 24 hours. more...

Comments

This was way helpful for me! Thank you

05 Jan 18 by member: Mickidoodle

You’re welcome, and I still ate whatever I wanted; albeit less. It’s all about being realistic and sticking to something that is reasonable.

06 Jan 18 by member: Melkiah

Looking good!

12 Jan 18 by member: Jenibeann


	Submit a Comment You must sign in* to submit a comment*

Melkiah's weight history