Weigh In record (no journal entry) for 05 January 2018
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211.2 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2018:
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337 kcal
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Fat: 11.30g | Prot: 49.94g | Carb: 4.36g.
Breakfast: Яичный Желток, Яичный Белок. more...
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gaining 12.3 lb a week
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Pavel Snimschikov's weight history
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