Date started: 08 Jul 22

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 254.2 lb
02 Jul 23	119.7 lb	Reasonably Well
23 Jun 23	96.1 lb	Reasonably Well
22 Jun 23	91.9 lb	Reasonably Well
21 Jun 23	94.1 lb	Reasonably Well
20 Jun 23	93.0 lb	Reasonably Well
18 Jun 23	92.6 lb	Reasonably Well
12 Jun 23	93.0 lb	Reasonably Well
05 Jun 23	97.2 lb	Reasonably Well
01 Jun 23	97.0 lb	Reasonably Well
28 May 23	99.9 lb	Reasonably Well
21 May 23	101.6 lb	Reasonably Well
14 May 23	104.9 lb	Reasonably Well
07 May 23	104.9 lb	Reasonably Well
30 Apr 23	106.5 lb	Reasonably Well
23 Apr 23	109.8 lb	Reasonably Well
16 Apr 23	114.9 lb	Reasonably Well
09 Apr 23	115.1 lb	Reasonably Well
02 Apr 23	115.3 lb	Reasonably Well
26 Mar 23	116.4 lb	Reasonably Well
19 Mar 23	117.3 lb	Reasonably Well
12 Mar 23	120.2 lb	Reasonably Well
05 Mar 23	121.7 lb	Reasonably Well
26 Feb 23	124.6 lb	Reasonably Well
24 Feb 23	124.3 lb	Reasonably Well
17 Feb 23	127.2 lb	Reasonably Well
10 Feb 23	132.1 lb	Reasonably Well
03 Feb 23	133.6 lb	Reasonably Well
27 Jan 23	138.2 lb	Reasonably Well
20 Jan 23	141.1 lb	Reasonably Well
13 Jan 23	144.8 lb	Reasonably Well
06 Jan 23	144.4 lb	Reasonably Well
30 Dec 22	146.2 lb	Reasonably Well
23 Dec 22	150.4 lb	Reasonably Well
16 Dec 22	153.9 lb	Reasonably Well
09 Dec 22	157.0 lb	Reasonably Well
02 Dec 22	161.4 lb	Reasonably Well
25 Nov 22	163.6 lb	Reasonably Well
18 Nov 22	167.6 lb	Reasonably Well
11 Nov 22	173.9 lb	Reasonably Well
04 Nov 22	177.7 lb	Reasonably Well
28 Oct 22	181.7 lb	Reasonably Well
11 Oct 22	183.2 lb	Reasonably Well
04 Oct 22	190.9 lb	Reasonably Well
27 Sep 22	196.9 lb	Reasonably Well
20 Sep 22	198.2 lb	Reasonably Well
13 Sep 22	203.3 lb	Reasonably Well
06 Sep 22	209.2 lb	Reasonably Well
30 Aug 22	213.4 lb	Reasonably Well
23 Aug 22	218.0 lb	Reasonably Well
16 Aug 22	222.9 lb	Reasonably Well
09 Aug 22	228.0 lb	Reasonably Well
02 Aug 22	231.0 lb	Reasonably Well
26 Jul 22	240.3 lb	Reasonably Well
19 Jul 22	246.9 lb	Reasonably Well
08 Jul 22	254.2 lb	Reasonably Well

Date started: 30 Aug 21

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 253.5 lb
26 Jun 22	253.1 lb	Reasonably Well
24 Jan 22	251.1 lb	Reasonably Well
22 Jan 22	249.3 lb	Reasonably Well
21 Jan 22	251.5 lb	Reasonably Well
03 Sep 21	249.6 lb	Reasonably Well
02 Sep 21	248.7 lb	Reasonably Well
01 Sep 21	248.2 lb	Reasonably Well
31 Aug 21	252.2 lb	Reasonably Well
30 Aug 21	253.5 lb	Reasonably Well