Weigh In record (no journal entry) for 04 January 2018
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251.8 lb
Lost so far: 0 lb.
Still to go: 97.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2018:
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840 kcal
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Fat: 35.62g | Prot: 69.88g | Carb: 64.46g.
Breakfast: Икра Лососевая, Красные Помидоры, Овсяная Каша на Воде. Lunch: Огурец (с Кожурой), Авокадо, Запеченный или Жареный Тунец, Питахайя. Dinner: Милава Творог Зернёный 5%. more...
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steady weight
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vesnushka3004's weight history
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