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Diet Calendar Entries for 04 January 2018:
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1819 kcal
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Fat: 91.90g | Prot: 160.64g | Carb: 88.04g.
Breakfast: Carne do Peito de Frango, Ovo Mexido. Lunch: Copacol Peito de Frango Desfiado, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Filé de Peixe Empanado, LAR Filé de Coxa e Sobrecoxa com Pele, Bacon Curado ou Defumado. Dinner: Torta de Frango. Snacks/Other: Laranjas, Torta de Frango, Laranjas. more...
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2426 kcal
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Activities & Exercise:
Sleeping - 5 hours, Weight Training (moderate) - 40 minutes, Resting - 18 hours and 12 minutes, Circuit Training - 8 minutes. more...
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